Physical appearance is a big part of your ranking in the sexual market and consists of three parts: physique, clothing/accessories, and how you carry yourself.
If you ever wonder where you currently rank in the physical aspect look back at the last few months and recall which women openly hit upon you and then add two to where you’d rank them. For instance if three women in the last two months who you’d rank a four seriously flirted with you without provocation then you rank a six. In particular pay close attention to women who are hitting on you solely based upon your appearance when you’ve hardly said a word, or even nothing.
In general, both men and women want to score two ranks higher than themselves, with Gammas as the delusion exception. People are willing to go out on a limb and even embarrass themselves in front of others to score two ranks higher. This sort of flirtation isn’t based upon cold reasoning of mating material but heartfelt desire and even lustful passion.
If 145 lbs. five foot four inch women of average appearance are consistently giving you the eye, flirting with you, and making open passes, then the good news is that you are likely a seven.