What MGTOW and PUAs have in common is that both paths are surrenders to the dyscivilizationists. Both paths are the result of literal demoralization, the MGTOW in the emotional sense, the PUA in the spiritual sense.
While the Red Pill is necessary for any Man of the West, there is only one effective way to fight for civilization, and that is to marry a white woman, have children with her, and raise those children to value and defend the West.
Does that mean taking risks? Absolutely. But so must any man who fights to defend anything. This is a long war, an intergenerational war, and the future will be won by whoever shows up for it.
Take the risks. Don't give into the despair of the MGTOW or the nihilism of the PUA. Understand that both paths are the paths those seeking to destroy you, and to destroy the West, want you to take! Take the hard road, take the dangerous road, not the safe and easy way.